The Diabetic Empowerment System

You need a complete explanation of what things you can do to get your blood sugar better controlled and what things you shouldn’t do to make it worse. You need to know how diabetes works in your body

You could do some research on the internet yourself and get some answers.  But as you may have already found, there are many different opinions about controlling diabetes. 

What if you pick the wrong one?!

You could try one of the many fad diets out there and see what happens.

You could try that “amazing new supplement” that is supposed to help you get your sugars controlled.

You can even try all of these things… and more.  But will it work???

Or you could get the Diabetic Empowerment System

The Diabetic Empowerment System teaches you how to impact 3 things in your life to gain control of your blood sugars:

• Your mindset or how you think about your diabetes
• Your eating habits and their effect on your blood sugars
• Your exercise habits and the best method to get control of your sugars

You have to gain control of these 3 areas in order to improve your blood sugars with fewer or no meds and feel better. There is no other way!

Lesson 1 The 20,000 Foot View on Diabetes

If you don’t know where you are, how do you know where to go?  This lesson tells you how to know where you are.

• What does ”empowerment” have to do with diabetes?
• What’s the first step to getting your blood sugar controlled?
• What’s the definition of diabetes?
• What’s the big deal about blood sugar?

Lesson 2 You Are What You Think!

This is the first step in controlling your diabetes.  Admitting that you have diabetes!

• What is the correct data to use to follow your diabetes?
• How does your mind affect your sugar control?
• How does treating yourself to “the best” affect your control?  It’s not what you think!
• Which is better: small or big changes?
• What’s the other benefit of being mindful?

Lesson 3 How to Eat as a Diabetic, Not Diet!

The second most important step in controlling your blood sugar is what and how you eat.

• Is eliminating sugar the cure for diabetes?
• What’s the key to a healthy diet?
• Fresh or processed food: does it matter?
• What did the government do that helps diabetics?
• What does chewing have to do with blood sugar control?

Lesson 4 The Best Ways to Eat to Control Your Blood Sugar

There are some tips and tricks that can help with your control.

• What macro are you’re not eating enough of?
• Are some sugars better than others?
• Are artificial sweeteners good for diabetics?
• What area of the grocery store should you avoid?
• Can you never eat sweets again?!

Lesson 5 Best Kind of Exercise For Diabetics

The best exercise for diabetics and anyone over 40.

• Is weight loss good for diabetics?
• Is the bathroom scale the best tool to see how fit you really are?
• Is adding muscle tissue important for a diabetic?
• Is adding muscle even possible for a diabetic?

Lesson 6 How Should a Diabetic Exercise?

“If you fail to plan, you are planning to fail.”

Benjamin Franklin

• What should effective exercise programming be based on?
• What are the most important exercises to do?
• How do you start an exercise program?
• How do you keep the program going?

Lesson 7 The Whole Enchilada–The System!

The best way to incorporate the system into your life.

• What are the most important goals to remember?
• How do you put the DE System into your life?
• How do you track your progress?
• How often should you check your blood sugar?

AND MUCH MORE…

If you’d like to get the course, just hit the button below to take you to the payment page.

The DE System is a series of MP3 files, audio-only so that you can consume the information anywhere, anytime.  You can listen to them on your phone, your computer, in your car, or even on most eReaders (Kindle, Nook, etc.).

I made it an audio course because, I don’t know about you, but I’m not always at my desk.  So, watching and listening to a video on my computer isn’t always an option.  And even watching videos on an iPad can be inconvenient. 

You can listen to an audio file while you’re driving to work or even while you’re doing chores around the house. I’ve absorbed a lot of info in those downtimes instead of listening to old music or the depressing news.

By the end of the course:

• You’ll clearly understand the risks of not gaining control over your diabetes.
• You’ll know the important steps to take to get your blood sugars improved.
• You’ll know the best way to think, eat, and exercise to conquer your diabetes with less medicines.
• You won’t be confused with all of the conflicting information about diabetes on the internet.
• You’ll know the way to live in order to be healthier the rest of your life.

Even if…

• You’re a newly diagnosed diabetic (because it’s best to start off with the correct information)
• You’ve had diabetes for several years (because it’s never too late to get better control and slow the damage)
• You know very little about diabetes (because knowledge is power and that’s what this course is about–empowerment)
• You know very little about diet and exercise (because it’s easier than you think)

The course is self-paced and flows very easily so the information is easy to understand and incorporate into your life.

But before I tell you how you can get the Diabetic Empowerment System, I have a disclaimer to make.

In order for the Diabetic Empowerment System to work for you, you have to be open to making some changes. 

Living how you have been living, is how you got to be a diabetic.  So, if you want your blood sugars to improve, you’ll have to be willing to make some changes in your current habits. 

These changes are not difficult as many of my patients have made them and succeeded.  And once you make the changes, and are on your way to better blood sugar control, you’ll be happy to thank me for the information.

But, if you…

• Don’t like change
• Want to continue to do everything you’re currently doing looking for better results
• Are looking for a magic trick or mystical potion to cure you
• Want a very complex plan with lots of moving parts
• Know that you are happy to let your doctor try to control your blood sugars while you do whatever you want

 Then PLEASE…

DON’T BUY THIS! 

Unsubscribe from my emails and forget you ever heard about this.

But if you’re still intrigued but are worried about how much the DE System must cost, let’s do a thought exercise.

COST vs VALUE

• How much is your time sitting in doctor’s offices worth?  You sit and wait to hear about your recent labs and possibly to get scolded again.
• How much are your worry and your spouse’s or partner’s worry worth?  You’re all thinking about what the future may hold with more and more meds, possible hospital stays, and possible nursing home stays.
• How much are the fears about the loss of sight, mobility, and independence worth?
• How about the time that you have already lost doing what you’ve been doing?

This course has a cost but it also has great value.  As I have told you in my previous emails to you, I’m a medical doctor and an eye surgeon.  I’ve made this course because this information is what I share with my own patients on a daily basis.  I have been sharing this information for over 30 years and thought that it was unfair that only my patients were hearing it.

The Diabetic Empowerment System will save you hours of frustration and worry.  It will give you the confidence to finally get control of this elusive disease. 

What is that worth?!

So, what’s the price for all of this piece of mind?

It’s only $67!

Less than the cost of a couple co-pays for your doctor’s appointments or the drugs that he prescribes.

The course includes 7 audio mp3 files that you can download from a password-secured website to your computer, phone, or eReader and then stream them from your smartphone to your car or a Bluetooth speaker. Each of the files is a separate lesson that increases your knowledge to win against type 2 diabetes! Listen to them as often as you’d like to really absorb the information.

But that’s not all you get. I’ve also included some bonuses!

BONUS #1

PDF transcripts of the audio files for those that prefer reading to listening. You can also download these to your smartphone for easy access to the information. You can think of them as notes on the lessons!

BONUS #2

Email access to ask me questions about the DE System for a full 90 days after your purchase. This bonus alone is worth more than the price of the whole course, but I want to make sure that you clearly understand the program. I want to help get you on the right track from the start.

As with courses that you may have done in the past, most of your early questions will be answered by later material in the course. So, please complete the whole course before you send in your questions.

Guarantee!!

My guarantee is my commitment to you through email counseling on the course material for a full 90 days after your purchase. I want you to succeed as so many of my patients have. I want you to be able to conquer your diabetes controlling your blood sugars with fewer or no meds!

I’m not just selling you a course and forgetting about you.

I’m committed to your success!

Why am I so committed to your success?! Well, if you succeed, you’ll tell your friends, relatives, and co-workers about this course and together we’ll help them to conquer their diabetes too!

Hit the button below to get enrolled in the course today!

Is it worth it?

Well, the best way to determine that is to look for alternatives.  I haven’t seen a course like this on the internet for anywhere near this price. 

There are others with online programs about diet or exercise that want you to sign up for a monthly subscription service.  

There are many books and eBooks that discuss some of the aspects I talk about but with a stricter program that could make it difficult to succeed. And you’d have to buy several of these books to get a comprehensive program as I offer here.  

You could also find much of the information on your own, but then you’d have to put it together into a system for your daily life. I’ve already done that for you. Stand on my shoulders and the shoulders of my patients to conquer your diabetes!

Look for yourself and decide. Search the internet and see if you can find a program like this with a similar value.

Here are some FAQs if you still have some questions.

Q. How do I get the Diabetic Empowerment audio course?

A link to the course is sent to the email that you give when you order. And if you have a problem getting it, you can email me and I’ll get it fixed for you.  They’re audio files that can be listened to on your computer or even downloaded to your phone.

Q. What do I get in the Diabetic Empowerment audio course?

It’s not a long boring lecture. It’s easy to listen to lessons with tips and tricks to help you get started. You’ll get the exact information that you’ll need to introduce this plan into your life easily. I won’t waste your time with boring scientific studies and theories, just the information you need.

You’ll get step-by-step instructions on the mindset, diet, and exercise changes that you can decide to make to get your sugars improved. You can do as much or as little of the plan as you’d like to do. The more of it that you do, the faster you’ll see improvement. But even making a few of the changes will help to decrease your sugars.

Q. What does my mindset have to do with my diabetes?

Well, in order to make any kind of change in your life, you have to first know where you are to see what it will take to get where you want to go. So, you know that your blood sugar is too high doing what you’re doing right now. Then you have to be aware so you can learn what you need to change to get to a place where your blood sugar isn’t as high.

Mindset change is the first change that needs to be made for any meaningful improvement to occur in your life. You can’t decide to eat fewer carbs and more protein one day if you don’t know how much of each you are eating now. It’s not hard, but it’s important to do. And you’ll learn the exact things to look at and how to change them.

Q. What if I don’t know anything about exercise?

Don’t worry. Even if you’ve never exercised before, you will be able to do this exercise program. You’ll start where you are right now physically, and continue to increase the level of exercise as fast or slow as you’d like and are able.

You’ll start with basic normal body movements that everyone needs to be able to do safely to avoid injury while doing everyday activities. There will be no joint jarring movements, no huffing and puffing, no strain, just normal movement patterns.

You will be surprised as you progress at how much stronger you will become over the course of the system. And you’ll know that that increase in strength is accompanied by an increase in muscle tissue to decrease your insulin resistance and further improve your blood sugars.  

And don’t worry, you’re not going to become a muscle-bound ape.  Sensible weight training puts the appropriate amount of muscle on your body for the tasks that you need your body to be able to do now and in the future.  

Early on, the exercises can be done with little or no equipment. But as you get stronger, you’ll learn that with a few pieces of equipment, you can continue to progress. You’ll even learn how to use this system if you already belong to a health club.

Q. What if I don’t know anything about eating right?

You’ll get a basic meal template to use for all of your meals to show you what a balanced diet looks like. You’ll get some sample menus for breakfast, lunch, dinner, and even snacks. You’ll get tips for eating out also.

Everything that you need to succeed will be provided. You’ll be amazed at how easy it will be to choose what to eat and how. And again you can follow the plan as closely as you’d like to control the speed of your change. There are no special supplements or additives recommended, just good food that you can find at any grocery store.

Q. What if I have more questions?

Once you’ve listened to the system, if you still have questions, you can email your questions to me and I’ll email back with a response as quickly as I can for the first 90 days after you purchase the course.

I want you to succeed as my own patients have. Even though I can’t take care of you as a patient directly, this system can provide the coaching that you need, in combination with your own doctor’s care, to succeed in getting your blood sugars down!

Q. Can’t I just do this myself without your “system”?

Of course, you can! As I said in previous emails, the information that I am giving you is not magical or mystical, and much of it is common sense.

But you have to ask yourself if you could do it without guidance, why haven’t you done it already?

You can do this alone if you’d like.

You could read and learn about these things and try them out, experiment on yourself. But, why? Why not learn from the success of others?

I’ve already done the reading and had discussions with my patients. Why reinvent the wheel? You’re going to get coaching on how to implement small changes in your thought processes, your diet, and your activities to get your sugars down.

Stand on my patient’s shoulders and learn what they learned on their own and with my help. My patients and I learned these tips together. Save yourself some steps.

Q. Is there a guarantee?

As this is a system that requires your active involvement for its success, I can’t guarantee that you will succeed. You have to decide to make changes in your thinking, your diet, and your exercise. I can’t do that for you. But I can tell you that I’ll be with you every step of the way for the first 90 days after your purchase.

My “guarantee” is my commitment to you! I will help you to implement the system and get results!

That’s how confident I am. I’ve seen the system work in many patients and in many published studies using similar lifestyle changes.

Again the Diabetic Empowerment System audio course is only…

$67

The course includes:

• The course includes 7 audio mp3 files that you can download from a password-secured website to your computer, phone, or eReader and then stream them from your smartphone to your car or a Bluetooth speaker or earphones. Each of the files is a separate lesson that increases your knowledge to win against type 2 diabetes!

And 2 BONUSES!

1. PDF transcripts of the audio files for those that prefer reading to listening. You can also download these to your smartphone for easy access to the information. You can think of them as notes on the lessons!
2. Email access to ask me questions about the DE System for a full 90 days after your purchase. Once you’ve completed the course, please ask any unanswered questions that you still have.

Please don’t waste any more time not being healthy.  Diabetes is a silent killer. The earlier that you get it under control, the better life you’ll have.

Yours in empowerment,

Dr. Doug Zale